huifer

Integrates digital health data from Apple Health, Fitbit, and Oura Ring into a local JSON format. Provides intelligent article recommendations from the WellAlly.tech knowledge base based on user health data, covering nutrition, fitness, sleep, mental health, and chronic disease management.

This skill provides comprehensive weight loss analysis tools including BMI calculation, body composition assessment, metabolic rate estimation (BMR/TDEE), and energy deficit tracking. It offers guidance on healthy weight loss pacing and includes standard formulas like Mifflin-St Jeor for calorie calculations. The skill is documentation-focused and requires users to maintain their own data files.

A comprehensive travel health analyzer that evaluates destination health risks (diseases, food/water safety, environmental hazards), provides vaccination recommendations, generates personalized travel medical kit lists, checks drug interactions, and creates multi-language emergency medical information cards. All advice references WHO/CDC guidelines and includes medical disclaimers.

This skill analyzes your body constitution according to Traditional Chinese Medicine (TCM) principles using a standardized 60-question assessment. It identifies your primary and secondary constitution types among 9 categories, then provides personalized recommendations for diet, exercise, sleep, acupressure points, and seasonal wellness practices.

A sleep analysis skill that processes sleep tracking data from local JSON files to identify sleep patterns, assess quality, and detect potential issues like insomnia or sleep apnea risk. It provides personalized recommendations for improving sleep hygiene including bedtime routines, environment optimization, and lifestyle adjustments.

This Chinese-language skill provides comprehensive skin health analysis capabilities including mole monitoring, acne management, sun protection assessment, and skin cancer risk evaluation. It offers personalized skincare recommendations based on skin type and conditions, integrates with nutrition and chronic disease data for holistic analysis, and includes early warning systems for concerning changes. The skill emphasizes medical disclaimers and professional consultation throughout.

This skill provides a comprehensive framework for analyzing sexual health data, including IIEF-5 erectile dysfunction scoring, STD screening schedules, contraception effectiveness tracking, and correlations with medications, chronic diseases, mental health, nutrition, and exercise. It is purely informational and designed to help organize health data for discussion with medical professionals.

This skill analyzes rehabilitation training data to track recovery progress, identify pain patterns, and evaluate goal achievement. It reads local JSON files containing exercise logs, functional assessments, and pain diaries to generate comprehensive progress reports with trend analysis and personalized recommendations.

This skill provides comprehensive oral health data analysis capabilities including trend identification, risk assessment for cavities and periodontal disease, and personalized oral care recommendations. It integrates with nutrition, chronic disease, and medication data for holistic health insights, while clearly stating it does not replace professional dental care.

This skill analyzes occupational health data to assess workplace health risks including sedentary behavior, screen time exposure, and ergonomic issues. It reads local health tracker JSON files, calculates risk scores across multiple dimensions, and generates comprehensive markdown reports with personalized recommendations for improving workplace health.

A comprehensive nutrition analyzer that processes local dietary records to identify nutritional trends, evaluate nutrient intake against RDA standards, and generate personalized improvement recommendations. It supports correlation analysis with exercise, sleep, and chronic disease data while maintaining clear medical safety boundaries.

This skill analyzes mental health data from local JSON files to track PHQ-9/GAD-7 assessment scores, identify emotional patterns, evaluate crisis risk levels, and correlate mental health with sleep, exercise, and nutrition. It generates comprehensive reports with actionable recommendations while maintaining clear medical safety boundaries.

A comprehensive health trend analysis skill that tracks weight/BMI, symptoms, medications, lab results, and mood/sleep patterns over time. It reads locally stored health data files and generates interactive HTML reports with ECharts visualizations, correlation analysis, and personalized health recommendations.

A comprehensive health goal management skill that analyzes fitness, nutrition, and wellness goals using SMART criteria. It tracks progress, identifies habit patterns, evaluates motivation levels, and generates interactive HTML reports with charts. The skill operates entirely locally on user-provided health data files.

This skill enables querying a nutritional food database containing 50 common foods with detailed nutritional data. It supports food lookups by name (Chinese/English), nutritional comparisons between foods, smart recommendations based on health conditions (diabetes, hypertension, etc.), and automatic nutrition calculations for meals with portion size conversion.

This skill analyzes your fitness and exercise data to identify workout trends, track progress over time, and correlate exercise with health metrics like blood pressure and blood sugar. It provides personalized training recommendations based on WHO/ACSM guidelines while respecting medical safety boundaries.

Analyzes family health history data to identify genetic risk patterns, disease clustering, and provides personalized prevention recommendations. Generates visual reports including family trees and risk heatmaps while maintaining clear medical safety boundaries.

This skill creates emergency medical information cards by extracting critical health data (allergies, medications, medical conditions, implants) from local JSON files. It supports multiple output formats including HTML, JSON, text, and QR codes, with specialized variants for children, elderly, and severe allergy patients.

An AI-powered health analysis system that integrates multiple health data sources (fitness, sleep, nutrition, mental health) to identify patterns, predict health risks, and provide personalized recommendations. All data processing happens locally with no external API calls.