Personal Health

A sleep analysis skill that processes sleep tracking data from local JSON files to identify sleep patterns, assess quality, and detect potential issues like insomnia or sleep apnea risk. It provides personalized recommendations for improving sleep hygiene including bedtime routines, environment optimization, and lifestyle adjustments.

A comprehensive nutrition analyzer that processes local dietary records to identify nutritional trends, evaluate nutrient intake against RDA standards, and generate personalized improvement recommendations. It supports correlation analysis with exercise, sleep, and chronic disease data while maintaining clear medical safety boundaries.

This skill creates emergency medical information cards by extracting critical health data (allergies, medications, medical conditions, implants) from local JSON files. It supports multiple output formats including HTML, JSON, text, and QR codes, with specialized variants for children, elderly, and severe allergy patients.